April 7, 2020

Free E-book by Wellness Next Step

(April 5, 2020) – Busy moms, at home or work, seem to know everything about losing weight, but do they really? Surprisingly the standard advice to ‘eat less, exercise more’ is the very first step where they go wrong. It’s not really about eating less, but eating well. This and more true insights are now freely available in this FREE e-book from Wellness Next Step, a 30-Day Jumpstart Nutrition Coaching for Moms.

In this free e-book, busy moms will see crisp guidelines on where to start, how small changes lead to big gains, and what results really look like. Based on hardcore, personal experience of coaching moms, the e-book will help everyone start their weight loss journey on the right notes. Also included is a 7-day cleanse system, nutrition and exercises

Those who register for the e-book will also receive free access to a web-based coaching program for 30 days, developed by nutrition coach Vilmos. The program includes customized nutrition meal plans, grocery list, weekly accountability tracking, workout videos based on goals (net value $175 per month). This offer is only good for the first 50 people.

Start where you are, use what you have, and do what you can. You don't have to eat less; you have to eat better,” says Vilmos Bond, Founder, Wellness Next Step.

For over five years, Vilmos has been assisting mothers to stay fit and also keep track of their health and fitness goals. His programs have gained in popularity because they do not compromise flavor or satiety. His Biopsychosocial approach is also preferred as it takes into account the body, mind and the environment.

Register now for my Free 30-day jumpstart E-book

First 50 registered get 30-day free coaching access

About the author 

Vilmos Bond

Hi, my name is Vilmos, a Nutrition Coach for busy moms, and a wellness implementation consultant for private practice. I help moms overcome feelings of self-doubt and frustration with weight loss.

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Jade Bernardi
Jade Bernardi

Just left us a 5 star review

10/10 would recommend the vegan and pescatarian meals 😱

Maria Zahra
Maria Zahra

Thank You Vilmos!

When I decided to improve my health I reach out to Vilmos, to be honest, I was a little skeptical. I lost weight in the past using weight watchers a few times, and I was curious about his approach. However, it turns out the investment was worth it because I lost over forty pounds in six months, but this time I’m confident I can keep it off. I learned so much about myself in the last 6 months. I even saw improvement in other areas of my life.

Linda G
Linda G

Full of energy and loving it.

THANK YOU, Vilmos!!! Your program improved my habits and my body, and I continue to improve my habits every day. I can’t thank Vilmos enough for caring, understanding, and holding me accountable to make sure I stay on the path to success.

I tried a few diets in the past that lead to frustration and stress — I lost some weight but I became emotional like anyone really needs that. I was referred to Vilmos, and after our discovery meeting, everything clicked. I’m really enjoying the supplements Vilmos created for me.

Vilmos saved my life. For over 20 years i suffered with fibromyalgia that lead me to medication. 20 years after taking my first medication for the fibromyalgia, I end up 20 years later on a total of 8 medication for allergies, ulcer, blood-pressure and a lot of nutrition deficiency’s plus 30 pounds. My blood work from my doctor only got worst after trying different weight loss program and counting calories. After talking with Vilmos I realize he was the right person to help me. For him it was consistency, not a quick fix, which was hard for me because i’m not great with change. After focusing on my ulcer the first 3 days I can tell the difference, I was sold. Six months later my doctor took me off of 5 medication because my blood work was that good and I loss 25 lbs and that is hard for someone that’s about to hit 70 years old. Today i’m taking my custom cocktail supplement Vilmos had created for me to address my vitamins deficiency, trim tea to help with weight loss and ultimate aloe for my digestive system. Today I’m eating healthier and have a lot of energy, so I can’t help but refer people to him, he is great at what he does. Thank you Vilmos, I am you’re number one fan!

I've been searching for awhile for supplements that would help me reach my goal! Things have to really impress me for me give a review but this works so it's easy to do! Vilmos and his team are Bert knowledgeable and the products have really helped me and now my wife! I was the Ginny pig lol!

I discussed my health concerns and goals with Vilmos. I wanted improvement in joint health, good overall circulation, and hopefully to lose a few pounds. At his recommendation, I began the MultiVitamin, and later added Isotonix OPC-3 , and Bromelain Plus. Vilmos is very knowledgeable, and I appreciate that he explains in detail what is in the supplement and how it targets the problem. I believe these products are helping to eliminate my inflammation, improving my joint function; and I definitely plan to continue this program.

I love taking the Daily essentials pack, it was recommended by Vilmos because I was having issues with being tired a lot and feeling low with energy. Since I have been taking it i feel like my rest is actually making a difference. I do not feel tired all day any more It has helped me in ways I can't even describe. Love love it....