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The Most Frustrated thing about Losing Weight, is gaining it Back...

After working with moms over the last few years, I learned the top 5 reasons why moms get frustrated and gain the weight back. 

  • Following a weight loss program that's not sustainable for long term.A
  • A weight loss diet that's focused heavily on products and less on whole food. 
  • Not having a long term weight loss goal.
  • Heavy restriction on food groups and too low calorie intake
  • Following fad diets that promise extremely fast results.

If you are anything like the moms I worked with, losing weight for them felt a bit like being on a roller coaster, it had thrills, frustration and very little fun.

Emotional and psychological highs and lows coupled with the constant ups and downs of the number on the scale, I imagine, can drive moms a little bit nuts, you agree? I’m sure you’re pretty familiar with the concept that burning more calories than you consume will eventually result in weight loss. While simple, in theory, the reality is that there are weight loss programs that take the calorie counting to the extreme in order to achieve faster results.

There is where some of the problems lyes.

What if I told you the more you Prefect Your Kitchen Game the better your Results and the less time You Have To Spend In The Gym.

80% of weight loss is based on improving your nutrition and only 20% is exercise.

I know as a mom you’re under a lot of pressure between  juggling careers, family and putting others well-being before yourself. So the last thing you want to do is be creative in the kitchen. 
I totally understand.

Most of the moms I work with feels the same way. So helping moms overcome their frustration with their nutrition is my number one focus. 

The information I put together is this ebook is based on the feedback from the moms that’s seen great success. Why? Because it help them too create a sustainable and healthy lifestyle.

Imagine being able to . . . .

mom successful weight loss

Wear your favorite jeans

Mom with energy

Have More Energy

Mom gain her confidence back

Gain The Confidence

An article by webmd said good nutrition is much more than something to fill your stomach, what you eat can affect your health, energy, and well-being in so many ways.

5 universal principles of good nutrition

Principle #1: Weight loss and weight gain come down to one key equation.

Principle #2: Protein is the most important macronutrient to get right.

Principle #3: As food processing increases, nutrient density decreases.

Principle #4: Fruit and vegetables reduce disease risk—and may help you lose weight, too.

Principle #5: Sleep affects what you eat—as well as your overall health.

After working with moms for the past few years, we took the feedback and put together in this nutrition guide.

In my Nutrition Guide you will learn about: "Goal settingDetoxing, Meal Plan, Body Composition, Improving Metabolism and Create Healthy Habits"

  • 1
    This 30 day Moms on the move weight loss plan will help you to lose up to 15 pounds free in your first 30 days
  • 2
    Our Meal planning will have you asking the question - what's for dinner question once for the whole week, instead of every night.
  • 3
    Planning a daily menu isn't difficult as long as each meal and snack has some protein, fiber, complex carbohydrates, and a little bit of fat.
  • 4
    Learn how to kick off your weight loss with a 7 day detox. This is a perfect way to start off with a clean slate and lower inflammation.
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This Nutrition Guide Is Completely FREE, Also You Will Be Enter To WIN 30-Day FREE Coaching

This is the first call to action for your readers to become customers.

You will be entered to win 30 Day Free Coaching!

P.S.: Wellness Next Step is a Nutrition Coaching company designed to help moms achieve better health. By fulling out this form you will receive an email with your ebook. I will not spam you with useless information, I will share nutrition information to help you achieve a wellness lifestyle.

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Jade Bernardi
Jade Bernardi

Just left us a 5 star review

10/10 would recommend the vegan and pescatarian meals 😱

Maria Zahra
Maria Zahra

Thank You Vilmos!

When I decided to improve my health I reach out to Vilmos, to be honest, I was a little skeptical. I lost weight in the past using weight watchers a few times, and I was curious about his approach. However, it turns out the investment was worth it because I lost over forty pounds in six months, but this time I’m confident I can keep it off. I learned so much about myself in the last 6 months. I even saw improvement in other areas of my life.

Linda G
Linda G

Full of energy and loving it.

THANK YOU, Vilmos!!! Your program improved my habits and my body, and I continue to improve my habits every day. I can’t thank Vilmos enough for caring, understanding, and holding me accountable to make sure I stay on the path to success.

I tried a few diets in the past that lead to frustration and stress — I lost some weight but I became emotional like anyone really needs that. I was referred to Vilmos, and after our discovery meeting, everything clicked. I’m really enjoying the supplements Vilmos created for me.

Vilmos saved my life. For over 20 years i suffered with fibromyalgia that lead me to medication. 20 years after taking my first medication for the fibromyalgia, I end up 20 years later on a total of 8 medication for allergies, ulcer, blood-pressure and a lot of nutrition deficiency’s plus 30 pounds. My blood work from my doctor only got worst after trying different weight loss program and counting calories. After talking with Vilmos I realize he was the right person to help me. For him it was consistency, not a quick fix, which was hard for me because i’m not great with change. After focusing on my ulcer the first 3 days I can tell the difference, I was sold. Six months later my doctor took me off of 5 medication because my blood work was that good and I loss 25 lbs and that is hard for someone that’s about to hit 70 years old. Today i’m taking my custom cocktail supplement Vilmos had created for me to address my vitamins deficiency, trim tea to help with weight loss and ultimate aloe for my digestive system. Today I’m eating healthier and have a lot of energy, so I can’t help but refer people to him, he is great at what he does. Thank you Vilmos, I am you’re number one fan!

I've been searching for awhile for supplements that would help me reach my goal! Things have to really impress me for me give a review but this works so it's easy to do! Vilmos and his team are Bert knowledgeable and the products have really helped me and now my wife! I was the Ginny pig lol!

I discussed my health concerns and goals with Vilmos. I wanted improvement in joint health, good overall circulation, and hopefully to lose a few pounds. At his recommendation, I began the MultiVitamin, and later added Isotonix OPC-3 , and Bromelain Plus. Vilmos is very knowledgeable, and I appreciate that he explains in detail what is in the supplement and how it targets the problem. I believe these products are helping to eliminate my inflammation, improving my joint function; and I definitely plan to continue this program.

I love taking the Daily essentials pack, it was recommended by Vilmos because I was having issues with being tired a lot and feeling low with energy. Since I have been taking it i feel like my rest is actually making a difference. I do not feel tired all day any more It has helped me in ways I can't even describe. Love love it....