December 8, 2018

Nutrition coaching for moms

How a Wellness Coach Can Help You Keep Your New Year’s Resolution

Keep your New Years Resolution in 2018
With New Year’s right around the corner, you’re probably already narrowing down your list of resolutions. But even when you’ve narrowed it down, sticking with your resolution can be difficult. If you’re wanting to make real, concrete change this coming year, then you should consider a wellness coach. How can having a private wellness coaching help you keep your resolution? Here’s a brief overview!

Unlimited Positivity
A wellness coach isn’t just someone who tells you what to do. A good coach will help you stay positive, even when you’ve had a slip, lost sight of your goals, or feel like it’s impossible. They don’t just motivate you but help you to see why you should motivate yourself. They stay positive even when you want to give up, and encourage you to keep going. While a good coach can become a friend, they’re distinctively different in that it’s okay to “burden” them with your “failures”. There’s no need to feel guilty when you talk about your fears, insecurities, or indiscretions to your coach.

Solid Support
When you undergo private wellness coaching, you’ll experience some of the most personalize and solid support you could hope for. Your coach will keep you going. They will help you stay motivated, confident, and offer you customized support. They will give you exactly the kind of support you need, not some play-by-the-book method that you might find online. They also offer more support than a friend might be able to, as your friends are likely to allow a lot more leniency or even encourage you to just ditch your new resolution when it appears to be boring or un-fun.

Life Lessons
When you get a coach, you choose to someone who wants to help you help yourself. They will teach you how to coach yourself so that you can more easily make a better life, health, and wellness choices. They give you a great foundation to work with and help you as new problems arise. They help you to understand how to make better choices, and why you’re worth it. This is invaluable and can be applied to all parts of your life.

True, you don’t have to have one to succeed with your resolution, but your chances are helped substantially when you do. Having someone who can be your cheerleader, your rock, and your guide is a fantastic way to start off the new year and achieve any and all resolutions you may come up with. Don’t put up with another year of waxing and waning on your resolution, or of bitter disappointment. You deserve success, and a coach can help you achieve it!

About the author 

Vilmos Bond

Hi, my name is Vilmos, a Nutrition Coach for busy moms, and a wellness implementation consultant for private practice. I help moms overcome feelings of self-doubt and frustration with weight loss.

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Jade Bernardi
Jade Bernardi

Just left us a 5 star review

10/10 would recommend the vegan and pescatarian meals 😱

Maria Zahra
Maria Zahra

Thank You Vilmos!

When I decided to improve my health I reach out to Vilmos, to be honest, I was a little skeptical. I lost weight in the past using weight watchers a few times, and I was curious about his approach. However, it turns out the investment was worth it because I lost over forty pounds in six months, but this time I’m confident I can keep it off. I learned so much about myself in the last 6 months. I even saw improvement in other areas of my life.

Linda G
Linda G

Full of energy and loving it.

THANK YOU, Vilmos!!! Your program improved my habits and my body, and I continue to improve my habits every day. I can’t thank Vilmos enough for caring, understanding, and holding me accountable to make sure I stay on the path to success.

I tried a few diets in the past that lead to frustration and stress — I lost some weight but I became emotional like anyone really needs that. I was referred to Vilmos, and after our discovery meeting, everything clicked. I’m really enjoying the supplements Vilmos created for me.

Vilmos saved my life. For over 20 years i suffered with fibromyalgia that lead me to medication. 20 years after taking my first medication for the fibromyalgia, I end up 20 years later on a total of 8 medication for allergies, ulcer, blood-pressure and a lot of nutrition deficiency’s plus 30 pounds. My blood work from my doctor only got worst after trying different weight loss program and counting calories. After talking with Vilmos I realize he was the right person to help me. For him it was consistency, not a quick fix, which was hard for me because i’m not great with change. After focusing on my ulcer the first 3 days I can tell the difference, I was sold. Six months later my doctor took me off of 5 medication because my blood work was that good and I loss 25 lbs and that is hard for someone that’s about to hit 70 years old. Today i’m taking my custom cocktail supplement Vilmos had created for me to address my vitamins deficiency, trim tea to help with weight loss and ultimate aloe for my digestive system. Today I’m eating healthier and have a lot of energy, so I can’t help but refer people to him, he is great at what he does. Thank you Vilmos, I am you’re number one fan!

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I discussed my health concerns and goals with Vilmos. I wanted improvement in joint health, good overall circulation, and hopefully to lose a few pounds. At his recommendation, I began the MultiVitamin, and later added Isotonix OPC-3 , and Bromelain Plus. Vilmos is very knowledgeable, and I appreciate that he explains in detail what is in the supplement and how it targets the problem. I believe these products are helping to eliminate my inflammation, improving my joint function; and I definitely plan to continue this program.

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