August 5, 2020

Nutrition Coaching For Moms

Being a healthy mom is easier said than done. It can be hard to know where to start when it comes to fitness and nutrition, especially when so much of your time is spent caring for everyone but yourself. At times, you may even wonder if your own health and fitness journey really matters. With so much to occupy your time, it can be hard to justify hours spent on yourself, week in and week out. 

The Problem With Modern Weight Loss Techniques
We've all heard crazy weight loss methods, whether from friends or a magazine covers in the checkout isle. Juice cleanses, grapefruit diets, eating only fruits and vegetables, lemon water diets: they're all promised to be the thing that finally gets the ball rolling and the ticket to the body of our dreams.

Problem is, diets like these get old fast and can actually damage our health. They leave us void of vitamins and robbed of energy. Plus, they're just not all that fun. Is weight loss really worth it if you have to give up every food that brings you joy?

Most approaches to weight loss forget that we are whole persons. Weight loss is best approached holistically, through an entire body approach. It has to be about more than just eating certain types of foods. It has to be about health and vitality: mind and body working together to create the healthiest you imaginable. 

Nutrition Coaching For Moms

Our Philosophy
Wellness Next Step comes at things from a different angle. I know you're a busy mom, looking to blossom into the best possible you. I know that you need something practical and tailored for your busy lifestyle. I know you want to radiate health, beauty, and confidence.

I'm here to help you achieve all that and more. 

It Starts With You
Nutrition coaching for moms is vital. As healthy moms, you juggle a lot. Our fitness deserves to be tailored for our unique goals and needs. You'll sit down with one of our coaches and, together, we'll come up with a plan that works around your schedule. We'll help you figure out what sorts of foods you'll be consuming, and what sort of exercise is right for your goals. 

A True Education
So many moms want to improve their health but… They have a rudimentary knowledge of health and nutrition, nothing more. At Wellness Next Step, our goal is to give you the tools to continue your health journey for years to come. We teach you how to nourish your body and how to provide it with loving movement that will help you gain both strength and cardiovascular endurance. We go above and be on a simple plan, giving you the tools to make your own decision in the future.

Built-in Accountability
We often underestimate how important accountability is when it comes to weight loss. A funny thing happens when someone knows you're trying to lose weight: you work harder, not wanting to admit failure. With our coaching service, accountability is the name of the game. I review your activity daily and go through detailed progress reports weekly. We'll go over your strengths and weaknesses before setting you free to do it again. I'll be with you every step of the way, your personal cheerleader.

Nutrition coaching for moms is a growing industry, and for good reason. Moms, armed with proper education and a team behind them, can flourish and grow in ways they never thought possible. 

Interested in our coaching service? Learn more about our program, and we'll help you get started!

Register now for my Free 30-day jumpstart E-book

First 50 registered get 30-day free coaching access

About the author 

Vilmos Bond

Hi, my name is Vilmos, a Nutrition Coach for busy moms, and a wellness implementation consultant for private practice. I help moms overcome feelings of self-doubt and frustration with weight loss.

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Jade Bernardi
Jade Bernardi

Just left us a 5 star review

10/10 would recommend the vegan and pescatarian meals 😱

Maria Zahra
Maria Zahra

Thank You Vilmos!

When I decided to improve my health I reach out to Vilmos, to be honest, I was a little skeptical. I lost weight in the past using weight watchers a few times, and I was curious about his approach. However, it turns out the investment was worth it because I lost over forty pounds in six months, but this time I’m confident I can keep it off. I learned so much about myself in the last 6 months. I even saw improvement in other areas of my life.

Linda G
Linda G

Full of energy and loving it.

THANK YOU, Vilmos!!! Your program improved my habits and my body, and I continue to improve my habits every day. I can’t thank Vilmos enough for caring, understanding, and holding me accountable to make sure I stay on the path to success.

I tried a few diets in the past that lead to frustration and stress — I lost some weight but I became emotional like anyone really needs that. I was referred to Vilmos, and after our discovery meeting, everything clicked. I’m really enjoying the supplements Vilmos created for me.

Vilmos saved my life. For over 20 years i suffered with fibromyalgia that lead me to medication. 20 years after taking my first medication for the fibromyalgia, I end up 20 years later on a total of 8 medication for allergies, ulcer, blood-pressure and a lot of nutrition deficiency’s plus 30 pounds. My blood work from my doctor only got worst after trying different weight loss program and counting calories. After talking with Vilmos I realize he was the right person to help me. For him it was consistency, not a quick fix, which was hard for me because i’m not great with change. After focusing on my ulcer the first 3 days I can tell the difference, I was sold. Six months later my doctor took me off of 5 medication because my blood work was that good and I loss 25 lbs and that is hard for someone that’s about to hit 70 years old. Today i’m taking my custom cocktail supplement Vilmos had created for me to address my vitamins deficiency, trim tea to help with weight loss and ultimate aloe for my digestive system. Today I’m eating healthier and have a lot of energy, so I can’t help but refer people to him, he is great at what he does. Thank you Vilmos, I am you’re number one fan!

I've been searching for awhile for supplements that would help me reach my goal! Things have to really impress me for me give a review but this works so it's easy to do! Vilmos and his team are Bert knowledgeable and the products have really helped me and now my wife! I was the Ginny pig lol!

I discussed my health concerns and goals with Vilmos. I wanted improvement in joint health, good overall circulation, and hopefully to lose a few pounds. At his recommendation, I began the MultiVitamin, and later added Isotonix OPC-3 , and Bromelain Plus. Vilmos is very knowledgeable, and I appreciate that he explains in detail what is in the supplement and how it targets the problem. I believe these products are helping to eliminate my inflammation, improving my joint function; and I definitely plan to continue this program.

I love taking the Daily essentials pack, it was recommended by Vilmos because I was having issues with being tired a lot and feeling low with energy. Since I have been taking it i feel like my rest is actually making a difference. I do not feel tired all day any more It has helped me in ways I can't even describe. Love love it....