Perfect time

To learn the essentials to improving your health. 

Why Deep Health For Mom Is Important?

Deep health is the whole-person!

Physical, mental, emotional, existential,relational-social and environmental.

The Ready, Willing, and Able form is a way of negotiating a proposed action or task with my clients. Using this scale to establish how ready, willing, and/or able you are right now to improve your health.

Eventually, you settle on a revised task or action that is small, manageable, and appropriate -- this tell my what deal my clients willing to make in order to achieve their goals.

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