Serving since 2014
Personalized Coaching for Women's Health Transformation
Empower Your Journey to Sustainable Weight Loss and Wellness
At Wellness Next Step, losing weight and achieving a healthy lifestyle can feel overwhelming, especially for busy women juggling careers and family. That’s why we’re here—to provide personalized coaching, accountability, and the support you need to transform your health and create lasting results.
Discover Our Three-Part Strategy for Permanent Weight Loss
Personalized Coaching for Busy Career Women
We believe health coaching should fit into your life, not disrupt it. Our personalized approach is tailored to busy women, making balancing work, family, and health goals easier. Whether you want to lose weight, improve your energy, or adopt healthier habits, we create a customized plan that meets your unique needs.
Healthy Habits for a Sustainable Lifestyle
We focus on building small, manageable habits that will lead to lasting change. You won’t find any quick fixes or fad diets here—just sustainable, healthy habits that fit your lifestyle and help you achieve your goals without stress or restriction. Our proven methods are backed by over 20 years of experience, ensuring you’ll see real, long-term results.
Accountability and Support Every Step of the Way
Accountability is key to success, and our program provides consistent check-ins to keep you on track. With bi-weekly video calls and daily messaging support, you’ll receive guidance and encouragement to stick with your plan, overcome challenges, and stay motivated.
Why Wellness Next Step?
- One-on-One Coaching for Real Change: We offer personalized health coaching focusing on long-term lifestyle improvements rather than short-term fixes.
- Science-Backed Approach: With 20+ years of experience in the health and wellness industry, we use methods grounded in science to help you achieve lasting weight loss and better health.
- Convenient and Accessible: We know you’re busy, so we’ve made our program as convenient as possible. Connect with your coach via video calls and our user-friendly app for daily communication and progress tracking.
- Proven Results: Our approach has enabled incredible transformations for our clients, and we’re confident that you can, too.
Success Stories from Women Like You
Sarah’s Transformation:
“Before joining Wellness Next Step, I struggled with yo-yo dieting and could never stick to a routine. The personalized coaching and support from my coach changed everything. I’ve lost and kept the weight off, and I finally feel confident in my body!”
Rachel’s Journey:
“Wellness Next Step helped me change my habits in a way that worked for my busy life. I’m no longer overwhelmed by strict diets or intense workouts—I’ve found a healthy balance that I can maintain for the long term.”
What You’ll Get
- Bi-Weekly Coaching Calls
You should check in with your coach every two weeks for personalized guidance, goal setting, and plan adjustments. - Daily In-App Messaging
Stay connected with your coach for daily accountability and support, ensuring you stay on track even when life gets hectic. - Customized Nutrition and Exercise Plans
We create flexible, realistic plans tailored to your preferences and lifestyle. No more boring, repetitive meals or workouts—just a plan that works for you.
Our approach was developed by the leading health coaching certification company.
This approach is backed by science, 20+ years of experience, and over 200,000 real case studies of those who were once in your position. Over the last 10 years, we follow those same principles that helped my client lose weight for good.
Addressing Your Struggles with Weight Loss
We understand how frustrating it can be to try diet after diet without success. That’s why our approach is different. We focus on building sustainable habits that you can stick with for life. By focusing on personalized coaching and accountability, we help you overcome the common challenges that keep you from achieving your health goals:
- Lack of time
- Difficulty sticking to restrictive diets
- Not knowing where to start
- Feeling unsupported in your journey
With Wellness Next Step, you’ll never feel alone—we’re with you every step of the way.
Custom plan based on detailed questionnaire
60 minute intro call with your coach
Start Your Health Transformation Today
Ready to take control of your health and transform your life? Get Your Personalized Coaching Plan Today and join the many women who have already achieved lasting results with Wellness Next Step. Click the button below to book your free discovery call and start your journey to a healthier, happier you.
In-app messaging to keep you motivated
Biweekly video calls to track progress
Easy to follow habit changes
Customized Plans + On-going Coaching & Accountability = To Your Personalized Plan that’s Easy to Stick with
Get Highly Personalized, Coaching Today
Are you ready to see what’s possible?
Vilmos Bond - Health Coach/Personal Trainer
“I’ve dedicated my entire career to making health and fitness accessible and achievable for women, no matter their background or lifestyle.”
Each failed weight loss program can make you feel like you’re losing a piece of yourself. If you’re afraid you’re missing out on life and your confidence is fading with each day, I want you to know—you’re in the right place.
What many overlook, even so-called “experts” pushing quick-fix diets with harsh food restrictions, is the true reason behind failed weight loss efforts. It often comes down to two or three key factors (sometimes all three):
- Not identifying the daily habits necessary for lasting weight loss.
- Not having a coach to hold you accountable with a personalized wellness plan.
- Not being part of a supportive community of women on the same journey.
I’m here to help you overcome these barriers and achieve lasting change.
Frequently Asked Questions
Personalized coaching is a one-on-one program tailored to your unique lifestyle, goals, and challenges. We assess your needs and create a customized plan, with bi-weekly calls and daily support to keep you on track.
Unlike one-size-fits-all programs, we offer a tailored approach for women like you. Our focus is on building healthy, sustainable habits that fit into your life, making it easier to achieve lasting results.
No. We focus on creating a nutrition plan that fits your lifestyle and preferences. You won’t have to give up your favorite foods or follow restrictive diets. Instead, we help you make healthy, balanced choices that you can maintain long-term.
You’ll have bi-weekly video calls with your coach, and you can also message them daily through our app for ongoing support and accountability.
Join the Wellness Next Step Community Today
Don’t wait to start your transformation. With our personalized coaching, accountability, and habit-building strategies, you’ll be on your way to achieving your health and wellness goals in no time. Get Your Personalized Coaching Plan Today and see the difference Wellness Next Step can make in your life.