loading

Empower Your Wellness: Join Our Women's Healthy Lifestyle Community!

Make Time For Your Wellness Today, Or You'll Be Forced To Make Time For Your Illness Tomorrow!

WE HAVE ONE MISSION:

To help women live a healthy sustainable lifestyle.
Who is this for?
  • This community is designed for women who are frustrated by yo-yo diets.
  • This community is designed for women looking to lead healthier lifestyles.
  • This community is designed for people who want to learn more about health topics, such as weight loss, reduce chronic inflammation, increase energy levels, and quality of life.
  • This community is designed for women looking to maintain or improve their health with the help of a supportive community.
  • Women serious about weight loss or overall health can join this community.
What can you expect?
  • Weekly menu plans and recipes Simple and nutritious meal plans delivered every week, including our NEW Vegan Meal Plan.
  • Monthly challenges you can add to your workout routine (and win prizes!) ).
  • Coaching Sessions that dive deep into a wide range of health and well-being topics. Be armed with the most up-to-date health and wellness knowledge!
  • Daily accountability for long-term goals.
  • Group sessions to keep you in touch with mentors and other wellness experts.
  • Vibrant Forums & Groups: Connect with like-minded women, share your experiences, and find your tribe.
  • Exciting Challenges: Stay motivated and inspired with our regular health and wellness challenges.
  • Expert Advice: Get guidance from health experts who understand your unique needs.
  • Comprehensive Resources: Dive into our growing library of meal plans, wellness discussions, and science-backed supplements.

Wait, There’s  More

For A Limited Time,

Get Access To Our FREE 14-Day Detox and Reboot Challenge!
When You Join Our Healthy Lifestyle Community.

Hurry, Limited Spots Available!

Ready to feel amazing? Join our immersive 14-Day Detox and Reboot Challenge and transform your health and vitality. This isn’t just a course—it’s an exciting journey through a gamified world that makes learning an adventure. Are you ready to reduce inflammation, lose weight, and increase energy? Here is a sneak peek at what you will learn in this challenge.

Day 1 Kickstart to a Healthier You

Day 1: Kickstart to a Healthier You

  • Learning Module: Dive into the basics of a balanced diet and the importance of hydration.
  • Activity: Set personal health goals using the SMART framework.
  • Outcome: A clear, personalized roadmap for your health journey.
Day 2 Hydration for Health

Day 2: Hydration for Health

  • Learning Module: Uncover the power of water for energy and weight management.
  • Activity: Develop a hydration strategy that fits into your daily routine.
  • Outcome: Improved energy levels and a new, healthy habit
Day 3 Nutritional Foundations

Day 3: Nutritional Foundations

  • Learning Module: Explore essential nutrients and their impact on your body.
  • Activity: Prepare a balanced, nutritious meal.
  • Outcome: Confidence in making healthier food choices.
Day 4 Cutting Out Sugar

Day 4: Cutting Out Sugar

  • Learning Module: Learn about sugar’s effects on your body and mood.
  • Activity: Identify hidden sugars and create sugar-free alternatives.
  • Outcome: Reduced sugar cravings and a step towards better health.
Day 5 Power of Plants

Day 5: Power of Plants

  • Learning Module: Discover the benefits of a plant-based diet for inflammation and energy.
  • Activity: Introduce more plant-based foods into your meals.
  • Outcome: Increased intake of essential nutrients and antioxidants.

But, There's  Still More

Small yet powerful practices to improve everyday life
Our Healthier You APP Takes Away The Guest Work, Just Follow The Daily Task Toe Success!

We Inspire our clients to live healthier, starting with what they eat Discover our all-in-one solution to manage your challenge through meal tracking, daily workout, meal planning and habit coaching.

To Ensure Your Success With Our 14-Day Detox Challenge, You Will Get Access To Our Healthier You App For 21 Days!

Let’s Recap, Here’s What You’ll Get When You
Join Our 14-Day Detox Challenge
  • Our 14-Day Detox Course
  • Access to our Healthy Lifestyle Interactive
  • Community For Women (Support, Downloadable Pdf, Discussions, share experience, Judgment Free Environment)
  • Support from a Certified Master Health Coach and Personal Trainer
  • Access to Meal Planning
  • Healthy Recipes
  • Direct messaging with your coach for private 1-on-1 support and accountability
  • Weekly check-ins on all of your programming from body stats, habits, fitness, nutrition and more!
  • Custom fitness programming with corresponding instructional videos to ensure proper technique & form
  • Custom reminder messages for accountability
  • Recipes that fit your caloric budget
  • Custom, trackable fitness, and wellness Goals
  • Healthy habits checklist
  • Connected health devices integration (like Apple Watch, Fitbit, Garmin, Oura, and more!) to track body stats, steps, sleep, hydration & more

Connect with a dynamic community of women dedicated to making a deference in their health. You can connect with others in the community for encouragement, feedback and support at anytime.

Unlock Everything Inside When You Join Our 14-Day Detox And Reboot Challenge Absolutely FREE

Value $294

Testimonial

I struggled with chronic inflammation for over 11 years, feeling like nothing worked. Then I found Vilmos at Wellness Next Step, and everything changed. He taught me healthier habits around food and workouts that suited me perfectly. It wasn’t just the guidance—I loved connecting with other women facing the same issues. Being part of this supportive community was amazing. Thanks to Vilmos and the fantastic group of women, I’m on the path to better health and happiness!

I had been dealing with unexplained ailments since middle school and gained weight due to the college lifestyle. At 33, I was 5’2″ and nearly 200 lbs. In 2019, I discovered Wellness Next Step and realized it was the solution I needed. I started with daily habits and joined the 30-day Jump Start Challenge. I lost 20 lbs and felt amazing. I fell in love with the process, going to the track with my supportive teammates. We celebrated small wins, and I even got off my blood pressure medication. My wellness journey started by accident, but every challenge is now an opportunity to grow. This is just the beginning!”

Lana G
1 2
12dc1f2ce20ba4198b211585b5d76650 1200 80
8151449ebb01acc3d0991d7acfb2d4dc 1200 80
5