Transform Your Health with Wellness Next Step

Personalized Coaching for Women’s Sustainable Weight Loss and Wellness

Are you ready to embrace a healthier lifestyle that works for you? At Wellness Next Step, we specialize in personalized coaching for women, helping you achieve lasting weight loss, improved nutrition, and sustainable wellness. We understand the challenges busy women face regarding health transformation, and we’re here to support you every step of the way.

Our approach focuses on creating realistic and enjoyable habits that fit seamlessly into your daily life. Whether you’ve struggled with traditional diets or felt overwhelmed by your wellness goals, we’ll work together to develop a natural and achievable plan that brings long-term results without stress or restriction.

My Expertise

With over 10 years of experience in habit coaching and nutrition, I’ve helped countless women reclaim their health and build sustainable lifestyles. I’m passionate about addressing the unique health challenges that women face, from balancing work and family to managing stress and hormonal changes. My coaching methods focus more than weight loss; they target overall wellness and lasting transformation.

As a certified health coach, I provide the tools, knowledge, and support you need to succeed. Together, we’ll focus on the key elements of health—nutrition, exercise, sleep, and stress management—to create a holistic approach to your transformation.

The Wellness Next Step Difference

What sets Wellness Next Step apart is our holistic coaching philosophy. We don’t believe in one-size-fits-all solutions or quick fixes. Instead, I work with you to create a personalized plan for your unique needs and lifestyle.

Here’s how we do it:

Personalized Nutrition Plans: Tailored to your preferences and goals, making healthy eating enjoyable.
Sustainable Habit Coaching: Building habits that support long-term success without feeling restrictive.
Accountability & Support: I’ll be with you every step of the way, offering the motivation and guidance you need to stay on track.
Holistic Wellness: We’ll go beyond just food and exercise, focusing on stress, sleep, and other factors that impact your health.

This comprehensive approach ensures you feel your best—not just physically, mentally, and emotionally.

It's time to achieve a healthier you?

Complete the questionnaire for your free discovery session.

Are you ready to see what’s possible?

My Coaching Process

Here’s how we’ll work together to transform your health:

Initial Consultation: We start with a discovery call to understand your goals, lifestyle, and challenges.
Personalized Plan Creation: Based on our conversation, I’ll create a customized plan tailored specifically to you, including nutrition, fitness, and habit-building strategies.
Ongoing Coaching & Accountability: Through regular check-ins and support, we’ll refine your plan as needed to ensure you’re always progressing toward your goals.
Sustainable Results: My goal is to help you develop lasting habits that will lead to long-term success and a healthier, happier life.

Throughout the process, I provide the support and accountability you need to stay motivated, overcome challenges, and see real, measurable progress.

Client Success Stories

Here’s what some of my clients have to say about their experiences:

Katlin’s Transformation
“After years of trying and failing at different diets, I found Wellness Next Step. The personalized approach made all the difference. I lost 11 pounds in three months and felt amazing—no more strict dieting or calorie counting. Now, I’m more active, confident, and excited about my health!”

Maria’s Story
“Vilmos helped me build healthy habits that fit into my busy life as a mom. I used to struggle with emotional eating and stress, but through his coaching, I’ve found balance. I’m down 15 pounds and have more energy than ever!”

These are just a few examples of the life-changing transformations possible when working with Wellness Next Step. Your success is our priority.

Four Phases to lifestyle change

Determine your starting point and goal
Create positive habits for food water and sleep
Establish exercise routine
Establish daily action needed to practice in order to turn into a skill to reach your goals

Adding lean muscle and reducing body fat
Evaluate what worked and what needed to be change in order to achieve your goal
Continue improving habits and food selection
Learn how to navigate life events to stay on track
Loving the way you feel

Really enjoying your progress and journey
Identify habits and routine

Goals established from day one (reached)
Lifestyle change and daily habits have been accomplished
Welcome to a new and improved you
Set new goals for year two in your journey

I offer a range of coaching packages to suit your needs:

12-Week Health Transformation Program: A deep dive into nutrition and habit-building with personalized coaching, weekly check-ins, and tailored strategies to achieve sustainable weight loss and wellness.
Includes: Personalized nutrition plan, habit coaching, accountability, and support.
6-Month Wellness Next Step Journey: For women looking for a complete health overhaul, this package offers extended support, ongoing adjustments, and a holistic approach to long-term wellness success.
Includes Custom meal planning, exercise guidance, stress management, and bi-weekly coaching calls.
Discovery Session: Need help figuring out where to start? Schedule a complimentary discovery call to explore your goals and how we can work together.
Investment: Free

What's Your Next Step?

It’s time to take control of your health and start feeling your best. Don’t wait—schedule your free discovery session today and see how Wellness Next Step can help you achieve sustainable weight loss and a healthier, happier life.

Click below to get started, and let’s work together to transform your health!