Her Next Step · Founding members
One clear next step a day. Help shape it before it launches.
Her Next Step is a daily companion for women in perimenopause and menopause. You do a short check-in, and it gives you one realistic step for that day.
What founding membership means
- Free until launch day, January 15, 2027. No card.
- From January 15, choose the founding rate of $49/month, locked for as long as you stay. Nothing is charged automatically.
- Use it 3–4 times a week and answer one short survey each week, so we shape it together.
Inside the app
- ·A short daily check-in, then one step for your day. Not a list of ten.
- ·Exercises matched to the equipment you have, with a "this doesn't feel right" button.
- ·Her Fuel: simple plates and regular meals, not a diet.
- ·Small Wins: rhythm, not streaks. Missing a day isn't failing.
- ·A community of women in the same season, and live group Office Hours with Vilmos on Zoom.
How the Fridays work
New founding members are let in together every Friday. Register by Tuesday at midnight (New York time) and you're in that Friday. Before then, you'll get three short emails so you know exactly what to do on day one.
Doors open: Nov 20 · Nov 27 · Dec 4 · Dec 11 · Dec 18 · Jan 8. Founding registration closes Tuesday, January 5.